Remedial and Sports Massage
Remedial and Sports Massage focuses on the treatment and management of musculoskeletal dysfunctions and pain. This involves physical evaluation and an integrated approach to help restore proper balance, flexibility and strength to the affected areas. Massage treats tissues such as muscles, tendons, fascia and ligaments and a broad range of conditions such as lower back pain, headaches, sports and work injuries, strains and sprains.
Remedial/Sports Massage is an effective treatment for both new and old injuries and is also effective in injury prevention.
Benefits of Remedial Massage Therapy include:
- Relief from muscular pain
- Assistance with injury prevention and enhanced recovery
- Improved mobility and flexibility
- Improved quality of sleep and general wellbeing
Our Massage Therapists are also trained in additional modalities such as dry-needling (similar to acupuncture), cupping, pain management techniques, rehabilitation and exercise prescription. This means you have access to the best treatment options for your condition.