Personal Training

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Aurora Fitness & Massage provides one-on-one personal training for all ages and abilities. We're a friendly, local business and we care about you and your results. No fads. No hype. Just safe and proven practices, gathered in over a decade of training real people to get real results.

At Aurora Fitness & Massage you get maximum privacy - it's just you and your trainer! We make personal training fun and rewarding with sessions specifically tailored to your individual needs and goals. Sessions can take place indoors in the Aurora Fitness & Massage studio or outdoors in the parks and reserves close by - whatever works best for you!

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During your initial consultation, your trainer will work with you to assess your current levels of fitness, determine a set of realistic and achievable goals and design a training program in accordance with your desired results - be that weight loss, muscle tone, strength, specific sporting goals, or general improvements in fitness and overall health. Your trainer will closely monitor your progress throughout the course of your fitness journey, providing partnership, expertise and support to energise your life and have all your goals realised.